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We take youths grades 2-8. Motivated grades K-1 welcomed.
Absolutely! Our programs are meant to condition and strengthen your child so they can be successful in whatever sports they play.
Certainly. We encourage every child to run their own pace while stretching themselves whenever they can.
Yes, unless there are circumstances where we cannot safely have practice. Examples include unhealthy AQI (above 99), park closure, thunderstorms, temperatures above 94F. You will receive an email from us at least hour ahead of practice should it be cancelled.
No, coaches will have their phones for emergencies.
No, it is a safety issue and doesn’t lend itself to making friends.
No, sore muscles are part of the adaptation process. We will ask kids if they are sore before practice and recommend they go easy that day. Movement and active recovery is key.
Let one of the coaches know right away.
Absolutely! We encourage it.